If you are experiencing pain and discomfort in your heel and calf areas from an Achilles tendon injury, see your foot doctor for the proper diagnosis and treatment.. Here are the 3 signs of an Achilles tendon injury..
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Running is a great way to be outdoors in the summer and to also get some exercise. You don’t need a lot of expensive equipment except for a decent pair of properly fitted running shoes.
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Your ability to walk, run, or stand requires the normal functioning of the Achilles tendon. This is the largest tendon in your body, and it connects your calf muscle to the back of your heel bone.
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