Toenail problems can take a while to develop, so it’s easy to ignore the initial symptoms. By regularly inspecting your toenails whenever you cut or polish them you can notice signs of trouble before they get out of control.
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Custom orthotic shoe inserts are specially made to alleviate specific foot problems and to optimize athletic performance.
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Do you know what type of arches you have? If you have flexible flat feet, that means your arches touch the floor when you put weight on your feet.
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